Les recettes de Lili

Sauce escabeche

Total time
35 min
servings
4 servings
Dish type
Main dish

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Sauce escabeche
Contains sulphitesVegetarianPescatarianVeganPork-freeGluten-freeLactose-freeKosher : to verify

Prep

15 min

Cook

20 min

Total time

35 min

Ingredients

Ingredients

servings
  • 2 2 Tomatoes
  • 1 1 Onion
  • 2 gousse 2 cloves Garlic
  • 10 cl 10 cl Olive oil
  • 5 Five spoons. Wine vinegar
  • 2 pincée 2 cumin pinches
  • 1 1 Parsley bouquet
  • 2 pincée 2 pinches Thym
  • 1 1 spoon. Soup nuts
  • Salt
  • Pepper

Method

  1. 1

    Mix in a hollow dish olive oil with thyme, salt and pepper.

  2. 2

    Dip the tomatoes 1 min into boiling water to peel them more easily, peel them and crush them. Peel and chop the cloves of garlic and onion. Rinse, sponge and scissor the parsley. Mix the parsley, except 1 spoon. soup, and the hachis of garlic and onion with vinegar and cook 5 min on high heat. Once the vinegar has reduced, add cumin and crushed tomatoes. 3 Sprinkle with reserved parsley and gables before serving, with the accompaniment of your choice.

Nutrition

calories
115 kcal
fatContent
9 g
fiberContent
2 g
sugarContent
4 g
sodiumContent
220 mg
proteinContent
2 g
cholesterolContent
0 mg
carbohydrateContent
8 g
saturatedFatContent
2 g
unsaturatedFatContent
7 g

Indicative values from the source, for the original recipe.

Source : recette-plus

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