Les recettes de Lili

Saucy curried noodle bowl with crispy chicken

Total time
30 min
servings
2 servings
Dish type
Main dish
Saucy curried noodle bowl with crispy chicken
Contains milkPork-freeAlcohol-freeGluten-freeHalal : to verify

Prep

10 min

Cook

20 min

Total time

30 min

Ingredients

Ingredients

servings
  • 1 chicken breast chopped into chunks
  • 1 c. à soupe cornflour
  • 2 c. à soupe vegetable oil
  • 1 onion finely chopped
  • 2 garlic cloves grated
  • 2 c. à café medium curry powder
  • 0,5 c. à café turmeric
  • 400 ml low-salt chicken stock
  • 2 c. à soupe coconut cream
  • 300 g stir-fry veg (we used a mix of baby corn, broccoli and sugar snap peas)
  • 300 g straight-to-wok udon noodles
  • 10 g coriander roughly chopped, to serve

Method

  1. 1

    Season the chopped chicken with salt and pepper, then toss in a bowl with the cornflour. Heat 1 tbsp of the oil in a wok over a medium heat, then carefully lower in the chicken and cook on all sides for 4-5 mins, until golden and crisp. Remove from the pan and drain on kitchen paper.

  2. 2

    Pour in the remaining 1 tbsp oil and fry the onion for 8-10 mins until softening and golden around the edges. Scatter in the garlic and cook for 1 min until fragrant. Add the curry powder and turmeric, cook for an additional 2 mins, stirring constantly, then pour in the chicken stock.

  3. 3

    Bring to the boil, then stir in the coconut cream. Simmer and reduce for 3-4 mins until slightly thickened. Add the stir-fry veg and noodles and put the lid on. Cook for 4-5 mins until the veg is tender but still has a bite and the noodles are heated through.

  4. 4

    Split between two bowls, top with the crispy chicken and scatter over the coriander.

Nutrition

calories
581 calories
fatContent
22 grams fat
fiberContent
9 grams fiber
sugarContent
10 grams sugar
sodiumContent
1.09 milligram of sodium
proteinContent
33 grams protein
carbohydrateContent
59 grams carbohydrates
saturatedFatContent
7 grams saturated fat

Indicative values from the source, for the original recipe.

Source : bbcgoodfood

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