Simple Cantaloupe Smoothie

Name: Simple Cantaloupe Smoothie
Prep time: 5 min
Total time: 5 min
Yield: 1 serving
Cuisine: American
Ingredients: 1 cup vanilla yogurt (such as Dannon® Light and Fit®); 0.5 cup orange juice; 0.5 cup sliced cantaloupe; 4 ice cubes, crushed, or as needed

Total time: 5 min
servings: 1 servings
Dish type: Snack

Contains milkVegetarianPescatarianPork-freeAlcohol-freeGluten-freeKosher : to verifyHalal : to verify

Prep

5 min

Total time

5 min

Ingredients

servings

1 tasse vanilla yogurt (such as Dannon® Light and Fit®)
0,5 tasse orange juice
0,5 tasse sliced cantaloupe
4 ice cubes, crushed, or as needed

Method

1
Process yogurt, orange juice, cantaloupe, and ice cubes in a blender until smooth, about 30 seconds.

Nutrition

calories: 291 kcal
fatContent: 4 g
fiberContent: 1 g
sugarContent: 50 g
sodiumContent: 178 mg
proteinContent: 14 g
cholesterolContent: 12 mg
carbohydrateContent: 53 g
saturatedFatContent: 2 g
unsaturatedFatContent: 0 g

Indicative values from the source, for the original recipe.

Source : allrecipes

Reviews

★★★★★

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