Raspberry detox smoothie and banana
- Total time
- 12 min
- servings
- 2 servings
- Dish type
- Drink
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Prep
12 min
Total time
12 min
Ingredients
Ingredients
- 150 g 150 g Frozen raspberry(s)
- 1 1 Banana
- 1 1 Natural velvety yogurt(s)
- 1 c. à soupe 1 tbsp Honey
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Method
- 1
Fruit preparation
- 2
Get the frozen raspberries out of the freezer. Leave them in the refrigerator for 5 hours or spend 10 minutes in the microwave in the thawing mode. Then pass the raspberries in a colander to remove all the water. Book. Peel and cut the banana into slices. Book.
- 3
Mixing of ingredients
- 4
Put thawed raspberries and banana washers in a blender. Then add natural velvety yogurt and honey (depending on your preference). Mix all ingredients together for 2 min until you get a creamy, smooth and thick detox smoothie.
- 5
Service and tasting
- 6
Then pour your raspberry and banana smoothie into two large glasses or jars. Enjoy your detox smoothie fresh. Leave it 10 minutes in the fridge before drinking it so it's cool. Decorate it with a mint leaf and serve.
Nutrition
- calories
- 62
- fatContent
- 0.9
- fiberContent
- 2.2
- sugarContent
- 11.5
- sodiumContent
- 0.03
- proteinContent
- 2.4
- carbohydrateContent
- 12.2
- saturatedFatContent
- 0.5
Indicative values from the source, for the original recipe.
Source : cuisineaz
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