Sweet Potato Breakfast Casserole
- Total time
- 1 h 35
- servings
- 12 servings
- Dish type
- Other
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Prep
20 min
Cook
1 h 10
Total time
1 h 35
Ingredients
Ingredients
- 1 (8 ounce) package vegetarian sausage links (such as Morningstar Farms®)
- 0,5 tasse water, or more as needed
- 4 tasse shredded sweet potatoes
- 0,25 tasse butter, melted
- 8 jumbo eggs
- 1 (16 ounce) container low-fat small curd cottage cheese
- 1,5 (8 ounce) packages shredded, reduced-fat mild Cheddar-mozzarella cheese blend
- 1 tasse finely sliced fresh spinach leaves
- 0,5 tasse finely chopped onion
Method
- 1
Preheat the oven to 375 degrees F (190 degrees C). Lightly grease a 9x13-inch baking dish.
- 2
Place sausage in a large skillet with ¼ inch water; cook over medium heat until water evaporates and sausages are evenly browned, 10 to 15 minutes. Crumble sausages. Set aside.
- 3
Combine sweet potatoes and butter in a bowl; spread into the prepared baking dish.
- 4
Whisk eggs in a large bowl. Fold in cottage cheese, Cheddar-mozzarella cheese, spinach, onion, and reserved sausages; spoon over sweet potatoes.
- 5
Bake in the preheated oven until eggs are set and a toothpick inserted in the center comes out clean, about 1 hour. Cool before serving for 5 minutes.
Nutrition
- calories
- 268 kcal
- fatContent
- 14 g
- fiberContent
- 2 g
- sugarContent
- 3 g
- sodiumContent
- 607 mg
- proteinContent
- 22 g
- cholesterolContent
- 180 mg
- carbohydrateContent
- 14 g
- saturatedFatContent
- 6 g
- unsaturatedFatContent
- 0 g
Indicative values from the source, for the original recipe.
Source : allrecipes
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