Oven vegetable tian: simple and tasty Provençal recipe
- Total time
- 55 min
- servings
- 4 servings
- Dish type
- Main dish
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Prep
15 min
Cook
40 min
Total time
55 min
Ingredients
Ingredients
- 2 2 aubergine
- 2 2 zucchini
- 4 4 tomatoes
- 4 c. à soupe 4 tablespoons olive oil
- 3 c. à café 3 teaspoons thyme
- 1 1 ost garlic
- salt
- pepper
Method
- 1
Wash your tomatoes, zucchini and eggplants, then cut them into regular slices. Cut your garlic clove in half. Rub the bottom of your mould with the garlic clove to soak it well with its aroma. Pour in a tablespoon of olive oil and spread it well with a brush by pressing the garlic. Place your vegetable washers side by side, alternating: a tomato puck, a zucchini, an eggplant. Pour the rest of the olive oil on top, then sprinkle generously with salt, pepper and fresh thyme. Bake your tian at 210°C for 40 minutes until the vegetables are tender and slightly golden. Let rest a few minutes before serving and enjoy!
Nutrition
- calories
- 185 kcal
- fatContent
- 14 g
- fiberContent
- 3 g
- sugarContent
- 7 g
- sodiumContent
- 145 mg
- proteinContent
- 3 g
- cholesterolContent
- 0 mg
- carbohydrateContent
- 12 g
- saturatedFatContent
- 3 g
- unsaturatedFatContent
- 11 g
Indicative values from the source, for the original recipe.
Source : recette-plus
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