Tomato Barley Soup

Name: Tomato Barley Soup
Prep time: 20 min
Cook time: 40 min
Total time: 1 h
Yield: 6 servings
Cuisine: American
Ingredients: 1 cup chopped onions; 1 cup chopped celery; 1 cup chopped carrots; 2 teaspoons minced garlic; 2 tablespoons vegetable oil; 2.5 cups water; 2 tomatoes, diced; 1 (14.5 ounce) can peeled and diced tomatoes with juice; 1 (10.75 ounce) can chicken broth; 0.25 cup uncooked barley; 0.125 teaspoon ground black pepper

Total time: 1 h
servings: 6 servings
Dish type: Starter

Contains celeryContains glutenPork-freeAlcohol-freeLactose-freeKosher : to verifyHalal : to verify

Prep

20 min

Cook

40 min

Total time

1 h

Ingredients

servings

1 tasse chopped onions
1 tasse chopped celery
1 tasse chopped carrots
2 c. à café minced garlic
2 c. à soupe vegetable oil
2,5 tasse water
2 tomatoes, diced
1 (14.5 ounce) can peeled and diced tomatoes with juice
1 (10.75 ounce) can chicken broth
0,25 tasse uncooked barley
0,13 c. à café ground black pepper

Method

1
In a large saucepan over medium heat, combine onions, celery, carrots, garlic, and oil and sauté until all vegetables are almost tender, 5 to 10 minutes.
2
Add water, fresh tomatoes, canned tomatoes, chicken broth, barley, and black pepper.
3
Stir thoroughly and bring to a boil. Reduce heat to low and simmer until barley is tender, 35 to 40 minutes.

Nutrition

calories: 129 kcal
fatContent: 6 g
fiberContent: 4 g
sugarContent: 6 g
sodiumContent: 456 mg
proteinContent: 5 g
carbohydrateContent: 15 g
saturatedFatContent: 1 g
unsaturatedFatContent: 0 g

Indicative values from the source, for the original recipe.

Source : allrecipes

Reviews

★★★★★

—

No ratings yet

Loading…

Comments

No comments yet. Be the first to share your thoughts!