Turkey Tenderloins
- Total time
- 1 h 30
- servings
- 4 servings
- Dish type
- Main dish
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Prep
10 min
Cook
20 min
Total time
1 h 30
Ingredients
Ingredients
- 3 c. à soupe soy sauce
- 1 c. à soupe Dijon-style prepared mustard
- 2 c. à café dried rosemary, crushed
- 1 lb turkey tenderloins
Method
- 1
Gather the ingredients.
- 2
Whisk soy, Dijon, and rosemary together in a bowl. Place tenderloins into a resealable plastic bag.
- 3
Pour marinade into the resealable plastic bag with tenderloins. Coat tenderloins with marinade, squeeze out excess air, and seal the bag. Marinate in the refrigerator for 1 to 4 hours, shaking once or twice.
- 4
When ready to cook, set an oven rack about 4 inches from the heat source and preheat the oven's broiler.
- 5
Remove tenderloins from marinade and shake off excess; place onto a rack in a broiler pan. Discard remaining marinade.
- 6
Broil tenderloins in the preheated oven for 10 minutes.
- 7
Flip tenderloins and continue to broil until no longer pink in the center and the juices run clear, 10 to 12 more minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).
- 8
Slice tenderloins and enjoy!
Nutrition
- calories
- 154 kcal
- fatContent
- 3 g
- fiberContent
- 0 g
- sugarContent
- 0 g
- sodiumContent
- 825 mg
- proteinContent
- 28 g
- cholesterolContent
- 79 mg
- carbohydrateContent
- 2 g
- saturatedFatContent
- 1 g
- unsaturatedFatContent
- 0 g
Indicative values from the source, for the original recipe.
Source : allrecipes
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