Les recettes de Lili

Verrine beet and avocado

Total time
15 min
servings
4 servings
Dish type
Appetizer

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Verrine beet and avocado
Contains milkContains sesameVegetarianPescatarianPork-freeAlcohol-freeGluten-freeKosher : to verifyHalal : to verify

Prep

15 min

Total time

15 min

Ingredients

Ingredients

servings
  • 250 g 250 g Cooked beetroot
  • 1 1 Counsel
  • 0,5 0.5 Lemon(s)
  • 4 c. à soupe 4 tablespoons Fresh Cream
  • 1 c. à café 1 cup of coffee Balsamic vinegar
  • 1 c. à soupe 1 tbsp Sesame seeds
  • Salt pepper

Method

  1. 1

    Start by preparing the avocado foam. Peel and remove the core of your avocado, then mix (or crush with the fork) its flesh with the lemon juice. Add 1 tablespoon of fresh cream to finish, salt and pepper.

  2. 2

    Continue preparing the beet moss. Slice your beet into pieces, then mix it with the remaining cream, then add balsamic vinegar, salt and pepper.

  3. 3

    To set your aperitif verrines, first put the red beet moss and then the avocado cream (you can alternate several layers if you wish). Finish with sprinkled sesame seeds, and store in the refrigerator until ready to serve.

Nutrition

calories
160 kcal
fatContent
12 g
fiberContent
4 g
sugarContent
5 g
sodiumContent
180 mg
proteinContent
4 g
cholesterolContent
15 mg
carbohydrateContent
10 g
saturatedFatContent
5 g
unsaturatedFatContent
7 g

Indicative values from the source, for the original recipe.

Source : recette-plus

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