Les recettes de Lili

Za’atar & lemon chicken traybake

Total time
50 min
servings
4 servings
Dish type
Main dish
Za’atar & lemon chicken traybake
Contains milkPork-freeAlcohol-freeGluten-freeHalal : to verify

Prep

15 min

Cook

35 min

Total time

50 min

Ingredients

Ingredients

servings
  • 4 medium floury potatoes cut into wedges
  • 3 c. à soupe olive oil
  • 2 c. à soupe za’atar
  • 2 c. à café sumac
  • 1 c. à café paprika
  • 2 garlic cloves crushed
  • 2 lemons 1 juiced and 1 sliced
  • 8 bone-in, skin-on chicken thighs
  • 2 red onions cut into chunks
  • 100 g mixed olives pitted
  • small handful of parsley finely chopped
  • natural yogurt to serve

Method

  1. 1

    Put the potato wedges in a saucepan of salted, cold water, bring to the boil and cook for 3 mins. Drain and leave to cool.

  2. 2

    Mix the olive oil with the za’atar, sumac, paprika, garlic, lemon juice and 1 tsp salt in a large bowl to create a paste. Add the chicken thighs, red onion chunks, olives and the sliced lemon. Tip in the cooled potato wedges and toss everything well in the spice paste.

  3. 3

    Heat the oven to 200C/180C fan/gas 4. Tip everything onto a baking tray arranging the chicken thighs on top. Cook for 35-40 mins until golden. To serve, scatter with the parsley and top with some yogurt Otherwise, leave to cool, put in a container and freeze.

Nutrition

calories
667 calories
fatContent
33 grams fat
fiberContent
9 grams fiber
sugarContent
7 grams sugar
sodiumContent
2.6 milligram of sodium
proteinContent
38 grams protein
carbohydrateContent
49 grams carbohydrates
saturatedFatContent
8 grams saturated fat

Indicative values from the source, for the original recipe.

Source : bbcgoodfood

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