Egg asparagus

Method

1. 1

   Start of preparation

2. 2

   Bring to a boil a large saucepan of slightly salted water.

3. 3

   Cooking asparagus

4. 4

   Boil your asparagus for 15 min. Drain them and let them dry completely on a clean cloth.

5. 5

   Cooking eggs

6. 6

   Meanwhile, place the eggs in a second saucepan. Cover them with water and bring to a boil. From boiling, count 9 min of cooking to get hard eggs.

7. 7

   Cooling

8. 8

   At the end of cooking, dip them in cold water to stop cooking and let them cool before slicing carefully.

9. 9

   Egg work

10. 10

    Then crush the hard eggs with a fork.

11. 11

    mixture

12. 12

    In a bowl, mix olive oil with balsamic vinegar. Season with salt and pepper at your convenience.

13. 13

    Dressing

14. 14

    In a dish, place the cooked asparagus, sprinkle with the crushed eggs and put on their sauce.

15. 15

    Service

16. 16

    Serve your cold egg asparagus dish.

Nutrition

calories

109

fatContent

7

fiberContent

2.6

sugarContent

2.2

sodiumContent

0.18

proteinContent

5.1

carbohydrateContent

4

saturatedFatContent

1.3

Indicative values from the source, for the original recipe.

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