Roasted asparagus

Method

1. 1

   Preheat your oven to 200 °C.

2. 2

   Cut the asparagus foot and peel the asparagus lightly.

3. 3

   Boil a large volume of salt water, and throw the asparagus into it. Cook 8 min with small broths. Drain.

4. 4

   Roll the asparagus by 3 in a lard strap and seal each fagot.

5. 5

   Place them in a small gratin dish.

6. 6

   Add some olive oil, salt, pepper and bake for 10 min.

Nutrition

calories

180 kcal

fatContent

13 g

fiberContent

3 g

sugarContent

2 g

sodiumContent

450 mg

proteinContent

8 g

cholesterolContent

15 mg

carbohydrateContent

6 g

saturatedFatContent

4 g

unsaturatedFatContent

9 g

Indicative values from the source, for the original recipe.

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