Les recettes de Lili

Avocado and Tuna Tapas

Total time
20 min
servings
4 servings
Dish type
Starter
Avocado and Tuna Tapas
Contains fishPescatarianPork-freeAlcohol-freeGluten-freeLactose-freeKosher : to verifyHalal : to verify

Prep

20 min

Total time

20 min

Ingredients

Ingredients

servings
  • 1 (12 ounce) can solid white tuna packed in water, drained
  • 1 c. à soupe mayonnaise
  • 3 green onions, thinly sliced, plus additional for garnish
  • 0,5 red bell pepper, chopped
  • 1 dash balsamic vinegar
  • black pepper to taste
  • 1 pinch garlic salt, or to taste
  • 2 ripe avocados, halved and pitted

Adapt this recipe to your allergy

Select an allergen: the affected components will be highlighted with their replacement.

This recipe is broken down into 1 component (béchamel, pastry, custard…). Select an allergen to see how to adapt it.

Method

  1. 1

    Gather all ingredients.

  2. 2

    Stir together tuna, mayonnaise, green onions, red pepper, and balsamic vinegar in a bowl.

  3. 3

    Season with pepper and garlic salt, then pack the avocado halves with the tuna mixture.

  4. 4

    Garnish with reserved green onions and a dash of black pepper before serving.

Nutrition

calories
294 kcal
fatContent
18 g
fiberContent
7 g
sugarContent
2 g
sodiumContent
154 mg
proteinContent
24 g
cholesterolContent
27 mg
carbohydrateContent
11 g
saturatedFatContent
3 g
unsaturatedFatContent
0 g

Indicative values from the source, for the original recipe.

Source : allrecipes

Reviews

Reviews

No ratings yet

Loading…

Comments

  • No comments yet. Be the first to share your thoughts!

Rate this recipe

No ratings yet

Share this recipe

Instagram doesn't allow direct sharing from the web: use “Share” on mobile, or copy the link.

Print the recipe