Les recettes de Lili

Banana

Total time
15 min
servings
2 servings
Dish type
Other

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Banana
Contains tree nutsContains milkVegetarianPescatarianPork-freeGluten-freeKosher : to verify

Prep

5 min

Cook

10 min

Total time

15 min

Ingredients

Ingredients

servings
  • 2 2 Very mature banana(s)
  • 1 1 sachet(s) Vanilla sugar
  • 1 1 glass(s) Rum
  • 1 1 hazelnut Butter

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Method

  1. 1

    Preparation start

  2. 2

    Melt the butter in a steel or cast iron pan (no non-stick pan to blaze!).

  3. 3

    Addition of bananas

  4. 4

    Peel the bananas, cut them in half lengthwise and place them in the pan.

  5. 5

    Cooking

  6. 6

    Brown them for a few minutes on each side and sprinkle with vanilla sugar.

  7. 7

    Flame

  8. 8

    Add the rum, remove the skillet from the heat and blaze. When the flames turn off, serve with vanilla ice.

Nutrition

calories
169
fatContent
2.4
fiberContent
2.2
sugarContent
21.6
sodiumContent
0.02
proteinContent
1.1
carbohydrateContent
27.1
saturatedFatContent
1.5

Indicative values from the source, for the original recipe.

Source : cuisineaz

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