Tonio's Lump-Free Béchamel

Ingredients

For 8 servings

• •1 l 1 l milk
• •100 g 100 g butter
• •100 g 100 g flour
• •1 g 1 g nutmeg
• •2 g 2 g pepper

Method

1. 1.Melt the butter in a saucepan, being very careful not to let it fry.
2. 2.Once the butter has melted, off the heat, add the 100 g of flour and whisk it to obtain a fairly thick and coarse cream, above all without lumps.
3. 3.Gradually add the liter of milk, returning to low heat while continuing to stir regularly until you obtain a béchamel of your preferred consistency.
4. 4.As you go, mix in both the pepper and the nutmeg to achieve a "spiced" flavor. Set aside and use it warm for your lasagna, stuffed zucchini, etc.