Carrot cake overnight oats
- Total time
- 10 min
- servings
- 1 servings
- Dish type
- Other
Contains milkVegetarianPescatarianPork-freeAlcohol-freeGluten-freeKosher : to verifyHalal : to verify
Prep
10 min
Total time
10 min
Ingredients
Ingredients
servings
- 40 g grated carrot
- a big pinch of mixed spice
- 0,25 c. à café cinnamon
- 50 g rolled porridge oats
- 1 c. à café honey
- 1 c. à café sultanas
- 1 c. à soupe Greek yogurt
Method
- 1
Mix the grated carrot, mixed spice and cinnamon with the oats, 100ml water and a pinch of salt, then cover and chill in the fridge overnight.
- 2
The next day, stir in the honey and sultanas, then top with Greek yogurt.
Nutrition
- calories
- 319 calories
- fatContent
- 9 grams fat
- fiberContent
- 6 grams fiber
- sugarContent
- 14 grams sugar
- sodiumContent
- 0.6 milligram of sodium
- proteinContent
- 9 grams protein
- carbohydrateContent
- 48 grams carbohydrates
- saturatedFatContent
- 4 grams saturated fat
Indicative values from the source, for the original recipe.
Source : bbcgoodfood
Reviews
Reviews
★★★★★
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