Les recettes de Lili

Quick and light banana chips

Total time
10 min
servings
4 servings
Dish type
Appetizer

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Quick and light banana chips
Contains peanutsVegetarianPescatarianVeganPork-freeAlcohol-freeGluten-freeLactose-freeKosher : to verifyHalal : to verify

Prep

5 min

Total time

10 min

Ingredients

Ingredients

servings
  • 1 1/4 of peanut oil
  • 2 2 plantain bananas
  • salt flower

Method

  1. 1

    Peel your bananas and cut them into thin slices about 1 cm thick. This is the key step to getting crisp chips.

  2. 2

    Pour half the oil into a large non-stick pan that you heat. Place the banana washers on the bottom - they must be just covered. Cook for about 1 minute until golden, then drain thoroughly on absorbent paper. Repeat the operation several times with the rest of the bananas, adding some oil between each cooking.

  3. 3

    As you finish cooking each batch, place the golden chips on a hot dish to keep their crisp texture.

  4. 4

    Sprinkle generously your salt flower banana chips and enjoy them immediately while they are still hot and crisp.

Nutrition

calories
200 kcal
fatContent
10 g
fiberContent
2 g
sugarContent
11 g
sodiumContent
200 mg
proteinContent
1 g
cholesterolContent
0 mg
carbohydrateContent
24 g
saturatedFatContent
2 g
unsaturatedFatContent
8 g

Indicative values from the source, for the original recipe.

Source : recette-plus

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