Quick and light banana chips
- Total time
- 10 min
- servings
- 4 servings
- Dish type
- Appetizer
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Prep
5 min
Total time
10 min
Ingredients
Ingredients
- 1 1/4 of peanut oil
- 2 2 plantain bananas
- salt flower
Method
- 1
Peel your bananas and cut them into thin slices about 1 cm thick. This is the key step to getting crisp chips.
- 2
Pour half the oil into a large non-stick pan that you heat. Place the banana washers on the bottom - they must be just covered. Cook for about 1 minute until golden, then drain thoroughly on absorbent paper. Repeat the operation several times with the rest of the bananas, adding some oil between each cooking.
- 3
As you finish cooking each batch, place the golden chips on a hot dish to keep their crisp texture.
- 4
Sprinkle generously your salt flower banana chips and enjoy them immediately while they are still hot and crisp.
Nutrition
- calories
- 200 kcal
- fatContent
- 10 g
- fiberContent
- 2 g
- sugarContent
- 11 g
- sodiumContent
- 200 mg
- proteinContent
- 1 g
- cholesterolContent
- 0 mg
- carbohydrateContent
- 24 g
- saturatedFatContent
- 2 g
- unsaturatedFatContent
- 8 g
Indicative values from the source, for the original recipe.
Source : recette-plus
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