Les recettes de Lili

Apple compote

Total time
20 min
servings
4 servings
Dish type
Other

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Apple compote
VegetarianPescatarianVeganPork-freeAlcohol-freeGluten-freeLactose-freeKosher : to verifyHalal : to verify

Prep

10 min

Cook

10 min

Total time

20 min

Ingredients

Ingredients

servings
  • 6 6 apple(s)
  • 1 1 cinnamon pinch(s) (powder)
  • 1 1 pinch(s) vanilla powder
  • 0,5 1⁄2 clementin(s)

Method

  1. 1

    Wash and peel the apples, then cut into pieces, removing the trognon.

  2. 2

    Cook the apples to the choice: steam: put the apple pieces in the basket of the steam cooker, and cook for 10 minutes. with the suffocation: put the apples in a saucepan with a small bottom of water, cover, and carry with little simmer (medium to strong heat). Lower over low heat and cook 8 minutes in the microwave: in a bowl, put the apple pieces with a small bottom of water. Cover with a plate, and cook in a microwave at full power pennnat for 5 minutes.under pressure: put the apple pieces in the basket of a coconut-minute, above a bottom of water. Close, bring to a boil, then count 3 minutes from the whistle.

  3. 3

    When cooked and melted, mix apples until smooth. Depending on the desired texture, you can mix with some cooking juice to fluidize and get a very smooth compote.

  4. 4

    Divide the compote into 4 containers to add the other ingredients and make 4 apple compotes with different tastes.

  5. 5

    Natural apple compote: nothing more to prepare, the natural compote is ready! It's already delicious

  6. 6

    Apple-clementine compote: Press the 1⁄2 clementine juice and mix with the compote. To add some vitamin C and this good citrus flavour to apple compote!

  7. 7

    Apple-cinnamon compote: add 1 or 2 pinches of cinnamon powder, and mix in the compote. Mmmh this delicious perfume, besides cinnamon has many virtues!

  8. 8

    Apple-vanilla compote: add 1 or 2 pinches of vanilla seeds to the compote, and mix. Guaranteed success, babies love vanilla!

Nutrition

calories
98 kcal
servingSize
1 portion

Indicative values from the source, for the original recipe.

Source : cuisinez-pour-bebe

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