Cordon Bleu de Poisson au Saumon et Saumon Fumé
- Total time
- 15 min
- servings
- 4 servings
- Dish type
- Main dish
Auto-translated · View original
Prep
5 min
Cook
10 min
Total time
15 min
Ingredients
Ingredients
- 4 4 salmon cobbles
- 4 tranche 4 slices smoked salmon
- 100 g 100 g grated parmesan
- 100 g 100 g breadcrumbs
- 2 c. à soupe 2 tablespoon oil
- 2 c. à soupe 2 tablespoon milk
- 2 2 eggs
- 2 2 lemon yellow
Adapt this recipe to your allergy
Select an allergen: the affected components will be highlighted with their replacement.
This recipe is broken down into 1 component (béchamel, pastry, custard…). Select an allergen to see how to adapt it.
Method
- 1
Undress raw salmon with a pliers, then coat each poop with a slice of smoked salmon.
- 2
Beat the eggs with the milk on a plate. In another, mix breadcrumbs and parmesan.
- 3
Pass the cobblestones into the egg-milk mixture, then into the parmesan-chapelure panture until they are well covered.
- 4
Lightly oil an oven dish, place your blue cords on it, then bake at 200°C for 5 to 10 minutes until the top is golden and the inside soft.
- 5
Serve your warm blue cords, accompanied by a fresh lemon quarter and garnished with thyme and a parmesan shaving.
Nutrition
- calories
- 420 kcal
- fatContent
- 20 g
- fiberContent
- 1 g
- sugarContent
- 2 g
- sodiumContent
- 780 mg
- proteinContent
- 42 g
- cholesterolContent
- 145 mg
- carbohydrateContent
- 18 g
- saturatedFatContent
- 6 g
- unsaturatedFatContent
- 14 g
Indicative values from the source, for the original recipe.
Source : recette-plus
Reviews
Reviews
Loading…
Comments
- No comments yet. Be the first to share your thoughts!