Homemade blue cord with chicken and melted cheese – easy recipe

Method

1. 1

   Cut each chicken fillet in half in thickness without separating it completely, then flatten it gently with a baking roll.

2. 2

   Season the fillet, then have a slice of ham and two slices of cheese on half.

3. 3

   Fold the other half of the net to lock the filling.

4. 4

   Put the flour on a plate, beat an egg on another hollow plate, and pour the breadcrumbs into a third.

5. 5

   First pass the blue cords into the flour by shaking the excess.

6. 6

   Soak them in the beaten egg, then generously coat them with breadcrumbs, leaning slightly.

7. 7

   Cook in an oiled pan over medium-high heat for 2 minutes on each side until you get a nice golden color.

8. 8

   Finish cooking in a preheated oven at 180°C for about 12 minutes so that the cheese melts completely inside.

Nutrition

calories

511 kcal

fatContent

23 g

fiberContent

1 g

sugarContent

1 g

sodiumContent

540 mg

proteinContent

52 g

cholesterolContent

223 mg

carbohydrateContent

17 g

saturatedFatContent

9 g

unsaturatedFatContent

14 g

Indicative values from the source, for the original recipe.

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