Les recettes de Lili

Gold Blue and Savoury Cordons

Total time
30 min
servings
4 servings
Dish type
Main dish

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Gold Blue and Savoury Cordons
Contains glutenContains milkContains eggsAlcohol-free

Prep

20 min

Cook

10 min

Total time

30 min

Ingredients

Ingredients

servings
  • 6 6 fine turkey cutlets
  • 3 tranche 3 slices ham white
  • 6 tranche 6 cheese slices
  • 3 3 eggs
  • flour
  • breadcrumbs

Method

  1. 1

    Prepare your escalopes: Stir slightly one side of each escalope, then have a slice of cheese and half a slice of ham on the left side. Gently fold the escalope in half to lock the garnish.

  2. 2

    Pamper your blue cords: Drain each blue cord in the beaten egg, then generously coat it with breadcrumbs by insisting on the edges so that they are well welded when cooking.

  3. 3

    Cook in skillet: Heat oil in a skillet over medium heat and cook your blue cords about 5 minutes on each side until they are golden and crispy.

  4. 4

    Taste: Serve your homemade blue cords immediately, perfect with green beans or a good purée!

Nutrition

calories
380 kcal
fatContent
18 g
fiberContent
1 g
sugarContent
1 g
sodiumContent
520 mg
proteinContent
32 g
cholesterolContent
95 mg
carbohydrateContent
18 g
saturatedFatContent
8 g
unsaturatedFatContent
10 g

Indicative values from the source, for the original recipe.

Source : recette-plus

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