Couscous Royal : The Complete and Generous Recipe

Method

1. 1

   In a casserole, heat the olive oil over medium heat, then add the minced onions and brown them until they have a beautiful golden colour.

2. 2

   Once the onions are well coloured, add butter, sugar and a pinch of cinnamon, then cover with water to the height and cook for about 10 minutes.

3. 3

   Add a little water if necessary to prevent it from hanging.

4. 4

   Add tomato purée, four spices, coriander seeds, mint, salt and pepper. Then cook the pieces of beef covered on low heat for 30 minutes.

5. 5

   After 30 minutes, add the pieces of lamb. 20 minutes later, add the chicken pieces as well as the peeled carrots cut into slices, and cook for another 20 minutes.

6. 6

   Add all other vegetables washed and cut into small pieces, then continue cooking over low heat for 45 minutes, until the whole is tender and tasty.

7. 7

   Prepare the meal according to the indications on the package. In a separate sausage, prepare a sauce with harissa and serve it as an accompaniment for everyone to use according to their taste.

Nutrition

calories

850 kcal

fatContent

38 g

fiberContent

10 g

sugarContent

12 g

sodiumContent

950 mg

proteinContent

55 g

cholesterolContent

180 mg

carbohydrateContent

95 g

saturatedFatContent

18 g

unsaturatedFatContent

20 g

Indicative values from the source, for the original recipe.

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