Tunisian Couscous
Main dish · Total time : 30 min · Prep : 30 min · 4 servings
Allergens : Gluten
Ingredients
For 4 servings
- 2 2 piece(s) Sheep
- 1 1 piece(s) Chest(s)
- 6 6 Merguez
- 1 1 Onion(s)
- 4 4 Navet(s)
- 4 4 Carrots
- 2 2 Green pepper(s)
- 4 4 Courgette(s)
- 75 75 c White Bean
- 1 1 box(s) Chickpeas
- 1 1 box(s) Peas
- 3 3 box(s) Tomato concentrate
- 4 c. à café 4 c. coffee Harissa
- Large salt
- 1 1 package(s) Soule
Method
- 1.Add the pieces of sheep to the olive oil.
- 2.Meanwhile, wash and cut the vegetables into quarters.
- 3.Put the tomato concentrate with the meat, mix well.
- 4.Add water until the meat is covered and boil for a few minutes.
- 5.Add vegetables (except zucchini), chopped onion, salt and harissa. Mix well.
- 6.1 hour before serving the couscous, prepare the semolina.
- 7.In a bowl, put the semolina and 3 glasses of salt water, let swell 10 min.
- 8.Stir the meal and put a fillet of olive oil, mix.
- 9.Then start by snorting in a couscousier.
- 10.As soon as the steam escapes, remove and wet again with a little water.
- 11.Don't forget to put the zucchini in the pot right now.
- 12.Emit the couscous and put it back on for a second time.