Les recettes de Lili

Curried Quinoa

Total time
40 min
servings
2 servings
Dish type
Main dish
Curried Quinoa
Pork-freeAlcohol-freeGluten-freeLactose-freeKosher : to verifyHalal : to verify

Prep

5 min

Cook

35 min

Total time

40 min

Ingredients

Ingredients

servings
  • 2 c. à soupe olive oil, or as needed
  • 1 small onion, diced
  • 2 cloves garlic, minced
  • 1 tasse quinoa
  • 2 tasse chicken broth
  • 1 c. à soupe curry powder, or to taste
  • 1 c. à soupe ancho chile powder
  • salt and pepper to taste

Method

  1. 1

    Heat oil in a large skillet over medium heat. Add onion and garlic and cook, stirring until soft, about 2 minutes. Add quinoa and cook, adding more oil if the pan seems dry. Stir until quinoa is lightly toasted, about 5 minutes.

  2. 2

    Add broth to the pan and bring to a boil. Reduce heat. Add curry and chile powder. Cover and simmer until broth evaporates and quinoa is tender, about 25 minutes. Season to taste with salt and pepper.

Nutrition

calories
473 kcal
fatContent
20 g
fiberContent
9 g
sugarContent
2 g
sodiumContent
48 mg
proteinContent
14 g
carbohydrateContent
63 g
saturatedFatContent
3 g
unsaturatedFatContent
0 g

Indicative values from the source, for the original recipe.

Source : allrecipes

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