Cream and egg seeds
- Total time
- 20 min
- servings
- 4 servings
- Dish type
- Main dish
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Contains milkVegetarianPescatarianPork-freeAlcohol-freeGluten-freeKosher : to verifyHalal : to verify
Prep
5 min
Cook
15 min
Total time
20 min
Ingredients
Ingredients
servings
- 45 g 45 gr butter
- 1 g 1 g of garlic
- 350 g 350 gr spinach shoots
- 3 3 eggs
- 80 g 80 gr fresh cream
- salt
- pepper
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Method
- 1
In a skipper, brown the chopped garlic clove. Add washed and drained spinach. Bring back.
- 2
When spinach has reduced, add the cream and mix well. Season with salt and pepper.
- 3
When the cream thickens, break the eggs directly over spinach. Cover and cook for a few minutes.
- 4
When the egg white is well cooked, it's ready!
Nutrition
- calories
- 380 kcal
- fatContent
- 32 g
- fiberContent
- 4 g
- sugarContent
- 3 g
- sodiumContent
- 400 mg
- proteinContent
- 18 g
- cholesterolContent
- 220 mg
- carbohydrateContent
- 8 g
- saturatedFatContent
- 16 g
- unsaturatedFatContent
- 16 g
Indicative values from the source, for the original recipe.
Source : recette-plus
Reviews
Reviews
★★★★★
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