Les recettes de Lili

Greek Fava

Total time
40 min
servings
4 servings
Dish type
Starter

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Greek Fava
VegetarianPescatarianVeganPork-freeAlcohol-freeGluten-freeLactose-freeKosher : to verifyHalal : to verify

Prep

25 min

Cook

15 min

Total time

40 min

Ingredients

Ingredients

servings
  • 500 g 500 g Broken peas
  • 2 Onion(s)
  • 2 2 Branches Flat hair
  • 1 1 Branches Romarin
  • 0,5 0.5 Lemon(s)
  • 8 8 Extra virgin olive oil
  • Salt, pepper

Method

  1. 1

    Preparation start

  2. 2

    The day before, soak the broken peas in 1.5 l of unsalted water.

  3. 3

    Start of cooking

  4. 4

    The next day, rinse the broken peas and place them in a saucepan. Cover again with 1.5 l of water, the favas must be completely immersed. Bring to a boil by regularly foaming the surface.

  5. 5

    Cooking

  6. 6

    As soon as the water ends, add the chopped onions, rosemary, 5 tbsp. olive oil and a pinch of pepper. Let simmer 1 hour over medium heat. The peas must be melted, but check that they do not stick to the bottom of the pan.

  7. 7

    Mixing

  8. 8

    Drain and pass the peas in a blender with lemon juice and 2 tbsp. of olive oil. The texture must become creamy. Let it cool.

  9. 9

    Dressing

  10. 10

    Place in a hollow plate and add 1 cup of coffee, olive oil, fresh parsley, salt and pepper.

Nutrition

calories
158
fatContent
6.8
fiberContent
7.2
sugarContent
1.6
sodiumContent
0.05
proteinContent
7
carbohydrateContent
17.4
saturatedFatContent
1

Indicative values from the source, for the original recipe.

Source : cuisineaz

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