Feta Chicken

Method

1. 1

   Preheat oven to 350 degrees F (175 degrees C). Lightly grease a 9x13 inch baking dish.

2. 2

   Place chicken breasts between 2 pieces of waxed paper. Gently pound chicken with flat side of meat mallet or rolling pin until about 1/4 inch thick; remove wax paper. Place 1 ounce of feta cheese in the center of each chicken breast, and fold in half.

3. 3

   Spread 2 tablespoons bread crumbs in the bottom of the prepared baking dish. Arrange chicken in the dish, and top with remaining bread crumbs.

4. 4

   Bake 25 to 30 minutes in the preheated oven, or until chicken is no longer pink and juices run clear.

Nutrition

calories

224 kcal

fatContent

8 g

fiberContent

0 g

sugarContent

1 g

sodiumContent

481 mg

proteinContent

32 g

cholesterolContent

94 mg

carbohydrateContent

5 g

saturatedFatContent

5 g

unsaturatedFatContent

0 g

Indicative values from the source, for the original recipe.

Reviews