Courgette fries in Parmesan
- Total time
- 35 min
- servings
- 4 servings
- Dish type
- Appetizer
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Contains glutenContains milkContains eggsVegetarianPescatarianPork-freeAlcohol-freeKosher : to verifyHalal : to verify
Prep
20 min
Cook
15 min
Total time
35 min
Ingredients
Ingredients
servings
- 100 g 100 g Parmigiano Reggiano
- 3 3 medium zucchini
- 2 2 eggs
- 5 c. à soupe 5 tablespoons of cornstarch
- 50 g 50 g of breadcrumbs
- 1 1 greek yogurt
- 1 c. à soupe 1 tablespoons of lemon juice
- 1 gousse 1 clove of garlic
- 12 12 basil leaves
- rosemary
- salt
- pepper
Method
- 1
Preheat oven to 200°C.
- 2
Cut the zucchini into fries.
- 3
Freshly grating the Parmigiano Reggiano
- 4
Place 3 plates next to each other: one with cornstarch, one with beaten eggs, and the last with Parmigiano Reggiano mixed with breadcrumbs.
- 5
Pass the zucchini successively into the cornstarch (tap to remove the excess), the beaten egg, then the breadcrumb/Parmigiano Reggiano mixture. Place on an oven plate covered with baking paper.
- 6
Bake for 15 minutes.
- 7
During cooking, prepare the sauce: squeeze the garlic, mix with the Greek yogurt and lemon juice. Season with salt and pepper. Finely chop the basil, add it, mix.
- 8
Serve the fries with zucchini and parmesan with sauce.
Source : marmiton
Reviews
Reviews
★★★★★
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