Sweet potato and carrot fries
Other · Total time : 30 min · Prep : 10 min · Cook : 20 min · 1 servings
Allergens : Gluten, Milk
Ingredients
For 1 servings
- 100 g 100 g carrot(s)
- 100 g 100 g sweet potato(s)
- 1 c. à soupe 1 tbsp olive oil
- 1 c. à soupe 1 tbsp flour (or corn starch)
- spices (of choice: paprika, cumin, curry, etc.)
- 1 1 small-sweet (or white cheese)
- chives
Method
- 1.Preheat oven to 200°C.
- 2.Wash and peel the carrot and sweet potato.
- 3.Cut into sticks (about 1 to 2 cm thick).
- 4.In a salad bowl, mix the fries with 1 tablespoon of olive oil, 1 tablespoon of flour and a few pinches of spices of your choice.
- 5.Spread the fries on a baking sheet and bake for 20 minutes. Check their texture: if your baby is starting with the pieces, the fries must be sufficiently melted and crash easily between your fingers! If it's not melting enough, extend the cooking.
- 6.Prepare the sauce to soak the fries: mix a small-sweet (or white cheese) with chiseled chives.