Cheap light cauliflower gratin in 10 min

Ingredients

For 4 servings

• •1 1 Chou-fleur
• •2 2 Egg(s)
• •1 1 cup(s) Milk
• •1 gousse 1 Garlic foam
• •1 1 bouquet(s) Fresh parsley
• •Muscade
• •Salt, pepper

Method

1. 1.Preheating the oven
2. 2.Start the recipe by turning on your oven at 200°C (th.6-7). Thus, the oven will be very hot when you bake your gratin and it cooks evenly. While the oven is heating, you can switch to the preparation of other ingredients.
3. 3.Preparation of cauliflower
4. 4.Remove the florets from the cauliflower, then rinse them thoroughly under clear water. Drain them, then cook the florets with steam or in a large saucepan of boiling salted water for about 10 minutes, until they are tender but still slightly crisp. Drain the cauliflower well to avoid the gratin being too liquid.
5. 5.Preparation of the gratin apparatus
6. 6.In a bowl, break the eggs and beat them slightly. Add the milk, finely chopped garlic pod, some grated nutmeg, salt and pepper. Finally, chop the fresh parsley and incorporate it into the mixture. Mix well together to obtain a homogeneous preparation.
7. 7.Plating
8. 8.Take a gratin dish and have the cauliflower florets drained into a uniform layer. Gently pour the gratin apparatus over it, ensuring that the mixture is well distributed throughout the cauliflower. You can smooth the surface with a spatula for a perfect finish.
9. 9.Bake
10. 10.Place the gratin dish in the preheated oven. Let cook for about 25 minutes. At the end of cooking, the surface of the gratin must be slightly golden and the mixture must have taken well. For more crispiness, pass the gratin under the oven grill for a few minutes and carefully monitor.
11. 11.Service
12. 12.Remove the cauliflower gratin from the oven and let it rest for a few minutes at room temperature before serving. Serve hot, accompanied by grilled meat or fish, or taste it as a unique dish with a nice green salad.