Honey Steelhead Trout

Name: Honey Steelhead Trout
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Yield: 4 servings
Cuisine: American
Ingredients: 1 pound steelhead trout fillets; 0.33333334326744 cup honey; 2 tablespoons mesquite seasoning; 1 teaspoon ground black pepper; 1 teaspoon seasoned salt (such as LAWRY'S®)

Total time: 25 min
servings: 4 servings
Dish type: Main dish

VegetarianPescatarianPork-freeAlcohol-freeGluten-freeLactose-freeKosher : to verifyHalal : to verify

Prep

10 min

Cook

15 min

Total time

25 min

Ingredients

servings

1 lb steelhead trout fillets
0,33 tasse honey
2 c. à soupe mesquite seasoning
1 c. à café ground black pepper
1 c. à café seasoned salt (such as LAWRY'S®)

Method

1
Preheat the oven to 450 degrees F (230 degrees C). Line a baking sheet with aluminum foil.
2
Place trout, skin-side down, onto the prepared baking sheet. Cover trout with honey, then sprinkle mesquite seasoning, black pepper, and seasoned salt over top. Use a fork to press honey and seasonings into trout.
3
Bake in the preheated oven until fish flakes easily with a fork, 15 to 20 minutes.

Nutrition

calories: 228 kcal
fatContent: 5 g
fiberContent: 0 g
sugarContent: 23 g
sodiumContent: 1657 mg
proteinContent: 21 g
cholesterolContent: 61 mg
carbohydrateContent: 25 g
saturatedFatContent: 2 g
unsaturatedFatContent: 0 g

Indicative values from the source, for the original recipe.

Source : allrecipes

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