Les recettes de Lili

How to cook asparagus

Total time
17 min
Dish type
Other
How to cook asparagus
VegetarianPescatarianVeganPork-freeAlcohol-freeGluten-freeLactose-freeKosher : to verifyHalal : to verify

Prep

5 min

Cook

12 min

Total time

17 min

Ingredients

Ingredients

servings
  • 400 g asparagus
  • olive oil

Method

  1. 1

    Heat the oven to 200C/180C fan/gas 6.

  2. 2

    Snap any woody tips off the asparagus where they naturally break apart. Put on a roasting tray, drizzle with oil and season with salt and pepper.

  3. 3

    Roast for 12 mins until tender.

Nutrition

calories
45 calories
fatContent
3 grams fat
fiberContent
2 grams fiber
sugarContent
2 grams sugar
sodiumContent
0.01 milligram of sodium
proteinContent
3 grams protein
carbohydrateContent
2 grams carbohydrates
saturatedFatContent
0.4 grams saturated fat

Indicative values from the source, for the original recipe.

Source : bbcgoodfood

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