Jamaican bully beef

Ingredients

For 4 servings

• •1 c. à soupe sunflower oil for frying
• •1 onion finely chopped
• •1 spring onion finely sliced
• •2 garlic cloves finely chopped
• •2 whole sprigs thyme
• •0.5 scotch bonnet chilli deseeded and finely chopped (you can adjust this according to your spice levels)
• •1 large tomato chopped
• •1 pepper cored and finely chopped
• •240 g can corned beef
• •2 c. à soupe ketchup
• •cooked white rice

Method

1. 1.In a frying pan, heat oil over medium-low heat. Once hot, stir in the onion, spring onion, garlic, thyme and scotch bonnet. Cook for 8 mins until the onions have softened slightly. Add the tomato and pepper and cook for 4-5 mins until everything is tender.
2. 2.Increase the heat to medium-high and add the corned beef, breaking it up in the pan with a wooden spoon before stirring in the ketchup and ½ tsp freshly ground black pepper. Cook for another 6 mins, stirring occasionally and serve with steamed white rice and thyme leaves to garnish.