Lemon & poppy seed overnight oats
- Total time
- 5 min
- servings
- 1 servings
- Dish type
- Other
Contains tree nutsContains milkVegetarianPescatarianPork-freeAlcohol-freeGluten-freeKosher : to verifyHalal : to verify
Prep
5 min
Total time
5 min
Ingredients
Ingredients
servings
- 40 g porridge oats
- 1 c. à soupe poppy seeds
- 0,5 c. à soupe chia seeds
- 100 ml semi-skimmed milk
- 2 c. à soupe Danone Skyr Plain Yoghurt
- 1 c. à soupe lemon curd
- 2 c. à soupe Danone Skyr Plain Yogurt
- 1 c. à soupe lemon curd
- 0,5 c. à café poppy seeds
- 10 g pistachios roughly chopped, to garnish (optional)
Method
- 1
Tip the oats, poppy seeds and chia seeds into a jar or container, then pour in the milk and spoon over the Danone Skyr Plain Yoghurt and lemon curd. Mix well to combine, then cover and chill overnight (or at least for a few hours).
- 2
To serve, take the oats out the fridge and dollop on a tablespoon of yoghurt, a drizzle of lemon curd, some poppy seeds and pistachios, if you like.
Nutrition
- calories
- 470 calories
- fatContent
- 18 grams fat
- fiberContent
- 9 grams fiber
- sugarContent
- 19 grams sugar
- sodiumContent
- 0.33 milligram of sodium
- proteinContent
- 23 grams protein
- carbohydrateContent
- 48 grams carbohydrates
- saturatedFatContent
- 6 grams saturated fat
Indicative values from the source, for the original recipe.
Source : bbcgoodfood
Reviews
Reviews
★★★★★
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