Les recettes de Lili

Mackerel Dip

Total time
2 h 15
servings
12 servings
Dish type
Starter
Mackerel Dip
VegetarianPescatarianVeganPork-freeAlcohol-freeGluten-freeLactose-freeKosher : to verifyHalal : to verify

Prep

15 min

Total time

2 h 15

Ingredients

Ingredients

servings
  • 1 (15 ounce) can mackerel, drained and rinsed
  • 1 small onion, finely diced
  • 0,25 tasse tomato-based hot pepper sauce
  • 2 c. à café salt, or to taste
  • 1 c. à café ground black pepper, or to taste
  • 1 tasse mayonnaise

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Method

  1. 1

    Remove and discard mackerel skin and bones. In a medium bowl, mix mackerel with onion and hot pepper sauce with a fork, breaking it into small pieces. Mix in mayonnaise, then season to taste with salt and pepper. Cover and refrigerate for 2 hours.

Nutrition

calories
187 kcal
fatContent
17 g
fiberContent
0 g
sugarContent
1 g
sodiumContent
682 mg
proteinContent
7 g
cholesterolContent
31 mg
carbohydrateContent
3 g
saturatedFatContent
3 g
unsaturatedFatContent
0 g

Indicative values from the source, for the original recipe.

Source : allrecipes

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