Les recettes de Lili

Beef tab with green pepper

Total time
40 min
servings
4 servings
Dish type
Other

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Beef tab with green pepper
Contains milkContains sulphitesPork-freeGluten-free

Prep

20 min

Cook

20 min

Total time

40 min

Ingredients

Ingredients

servings
  • 1 1 beef tab
  • 1 1 small pots of green pepper berries
  • grape seed oil
  • 30 g 30 g butter
  • 10 cl 10 cl calf bottom
  • 1 c. à soupe 1 tablespoons of fresh cream
  • 1 1/2 glasses of dry white wine
  • 2 2 branches of flat parsley
  • fine grey salt
  • mill pepper

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Method

  1. 1

    Set and cut the beef tab into 4 equal servings.

  2. 2

    Heat a little oil and butter in a skillet.

  3. 3

    Season the tabs on both sides and fry for 2 to 3 minutes on each side.

  4. 4

    Book hot between two plates.

  5. 5

    Degrease the pan and deglaze with the white wine.

  6. 6

    Add drained green pepper berries and brown veal bottom and cream. Let cook for 10 minutes. Wash and remove parsley; Crush him.

  7. 7

    Place the tabs in the pan and coat them with sauce.

  8. 8

    Drain in a large dish, table with sauce and sprinkle with crushed parsley.

Source : marmiton

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