Pan-Fried Pork Chops with Sweet BBQ Sauce
- Total time
- 15 min
- servings
- 2 servings
- Dish type
- Main dish
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Alcohol-freeGluten-freeLactose-free
Prep
5 min
Cook
10 min
Total time
15 min
Ingredients
Ingredients
servings
- 1 lb (1/2-inch thick) pork chops
- kosher salt to taste
- freshly ground black pepper
- 1 c. à soupe olive oil
- 1 tasse barbeque sauce
- 0,5 tasse brown sugar
- 2 limes, juiced
- 1 c. à café garlic powder
- 1 c. à soupe chopped parsley, or to taste
Method
- 1
Season pork chops on both sides with salt and pepper. Heat olive oil in a large skillet over medium heat. Add pork chops in a single layer; cook until golden, 2 to 3 minutes per side.
- 2
Meanwhile, whisk barbecue sauce, brown sugar, lime juice, and garlic powder together in a bowl; pour over seared pork chops and bring to a boil. Reduce heat to medium, cover, and simmer until pork chops cooked through, 4 to 5 minutes. Garnish with parsley.
Nutrition
- calories
- 796 kcal
- fatContent
- 18 g
- fiberContent
- 3 g
- sugarContent
- 87 g
- sodiumContent
- 1699 mg
- proteinContent
- 51 g
- cholesterolContent
- 130 mg
- carbohydrateContent
- 108 g
- saturatedFatContent
- 5 g
- unsaturatedFatContent
- 0 g
Indicative values from the source, for the original recipe.
Source : allrecipes
Reviews
Reviews
★★★★★
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