Les recettes de Lili

Pancakes healthy

Total time
20 min
servings
4 servings
Dish type
Dessert

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Pancakes healthy
Contains glutenVegetarianPescatarianVeganPork-freeAlcohol-freeLactose-freeKosher : to verifyHalal : to verify

Prep

10 min

Cook

10 min

Total time

20 min

Ingredients

Ingredients

servings
  • 250 g 250 g Whole flour
  • 30 cl 30 cl Vegetable milk
  • 4 4 Egg(s)
  • 1 1 sachet(s) Chemical yeast
  • 1 1 pinch(s) Salt

Method

  1. 1

    Preparation of dough

  2. 2

    Mix the flour with salt and yeast. Add the eggs and milk, whisk until you get a homogeneous dough.

  3. 3

    Cooking

  4. 4

    Put an oiled stove on the fire and pour a small layer of dough into it. Cook for about 3 min until bubbles appear, then turn the pancake and cook 1 min on the other side.

  5. 5

    Finishing and service

  6. 6

    Repeat until the dough is exhausted. Serve with fresh fruit or dried fruit.

Nutrition

calories
165
fatContent
3.1
fiberContent
4
sugarContent
2.3
sodiumContent
0.5
proteinContent
7
carbohydrateContent
27
saturatedFatContent
1

Indicative values from the source, for the original recipe.

Source : cuisineaz

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