Tuna quiche and oven-scented tomatoes
- Total time
- 45 min
- servings
- 4 servings
- Dish type
- Main dish
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Prep
10 min
Cook
35 min
Total time
45 min
Ingredients
Ingredients
- 1 1 broken dough
- 230 g 230 g natural canned tuna
- 17 cl 17 cl liquid cream
- 3 3 eggs
- 2 2 tomatoes
- herbs of Provence
- salt
- pepper
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Method
- 1
Prepare the base: Start by mixing the eggs with the cream, seasoning well with salt and pepper. Meanwhile, drain the canned tuna and scrape it, then incorporate it into the egg-cream mixture. Roll your broken dough into the pie pan and pour this homogeneous mixture into it.
- 2
Garnish with tomatoes: Wash your fresh tomatoes and slice them into regular slices. Have them elegantly on top of your tuna-based preparation, then sprinkle generously with Provence herbs to raise the taste.
- 3
Bake: Preheat your oven to 180°C and bake the quiche. Cook for 35 minutes until the top is golden and the filling is well taken.
- 4
Taste: Remove the quiche from the oven and let it rest for a few minutes before serving. Your delicious tuna and tomato quiche is now ready to be enjoyed!
Nutrition
- calories
- 426 kcal
- fatContent
- 28 g
- fiberContent
- 1 g
- sugarContent
- 4 g
- sodiumContent
- 356 mg
- proteinContent
- 19 g
- cholesterolContent
- 182 mg
- carbohydrateContent
- 27 g
- saturatedFatContent
- 15 g
- unsaturatedFatContent
- 13 g
Indicative values from the source, for the original recipe.
Source : recette-plus
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