Les recettes de Lili

Coconut Rocks

Total time
20 min
servings
4 servings
Dish type
Dessert

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Coconut Rocks
Contains tree nutsContains glutenContains eggsVegetarianPescatarianPork-freeAlcohol-freeLactose-freeKosher : to verifyHalal : to verify

Prep

10 min

Cook

10 min

Total time

20 min

Ingredients

Ingredients

servings
  • 100 g 100 g rapped coconut
  • 100 g 100 g sugar powder
  • 10 g 10 g flour
  • 1 1 egg

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Method

  1. 1

    Preheat the oven to thermostat 7/8.

  2. 2

    Mix all ingredients in a salad bowl.

  3. 3

    Form balls 2 cm in diameter, then pinch with fingertips to form a pyramid.

  4. 4

    Place all the pyramids on a plate with floured aluminum (attention, rocks swell a little). Cook 10 minutes and let cool on a grill.

Nutrition

calories
92 kcal
fatContent
5 g
fiberContent
2 g
sugarContent
10 g
sodiumContent
18 mg
proteinContent
2 g
cholesterolContent
47 mg
carbohydrateContent
13 g
saturatedFatContent
4 g
unsaturatedFatContent
1 g

Indicative values from the source, for the original recipe.

Source : recette-plus

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