Complete salad with sausage and emmental lentils

Method

1. 1

   Preparation of lenses: First rinse the lenses thoroughly with cold water to remove all impurities.

2. 2

   Cooking lentils: Put the lentils in a saucepan with three times their volume of water and cook between 25 and 30 minutes over medium heat.

3. 3

   Potato Preparation: Meanwhile, wash the potatoes thoroughly without peeling them.

4. 4

   Potato Cooking: Cook potatoes for about 30 minutes until they are tender but still firm, without turning into mashed potatoes.

5. 5

   Cooling: Once the cooking is over, put the lentils under cold water and drain them well. Do the same with the potatoes.

6. 6

   Preparation of the dressing: In a large salad bowl, pour the dressing you prepared.

7. 7

   Add vegetables and cheese: Add the crumbled shallot, the cherries tomatoes cut in half and the dice cut into the salad bowl.

8. 8

   Sausage Incorporation: Cut the sausages into slices and incorporate them into the mixture.

9. 9

   Add potatoes: Gently peel the still warm potatoes and cut them into dice or slices directly above the salad bowl.

10. 10

    Finalization: Add the drained lentils, mix all the ingredients carefully and let the salad rest for 30 minutes before serving so that the flavors will blend well.

Nutrition

calories

385 kcal

fatContent

16 g

fiberContent

10 g

sugarContent

3 g

sodiumContent

620 mg

proteinContent

22 g

cholesterolContent

48 mg

carbohydrateContent

38 g

saturatedFatContent

6 g

unsaturatedFatContent

10 g

Indicative values from the source, for the original recipe.

Reviews