Avocado salad with feta, gables, tomatoes and black olives
- Total time
- 13 min
- servings
- 4 servings
- Dish type
- Starter
Auto-translated · View original
Contains soyVegetarianPescatarianPork-freeAlcohol-freeGluten-freeLactose-freeKosher : to verifyHalal : to verify
Prep
10 min
Cook
3 min
Total time
13 min
Ingredients
Ingredients
servings
- 4 4 tomatoes
- 2 2 mature lawyers
- 120 g 120 g feta
- 40 g 40 g pine nuts
- 10 10 black olives
- 3 3 c. to s. of olive oil
- 1 1 c. to s. balsamic vinegar
- 1 1 c. to c. ketchup
- 0,5 0.5 c.i. of soy sauce
Method
- 1
Cut the avocados and tomatoes into dice. Emit the feta. Brown the gables dry in a skillet. Denoyate the olives and cut into small pieces. Put it in a bowl.
- 2
For sauce, mix oil and vinegar. Add ketchup and soy sauce. Mix and pour over salad.
- 3
Place the salad fresh for half an hour or less if all your ingredients are already fresh.
Nutrition
- calories
- 320 kcal
- fatContent
- 25 g
- fiberContent
- 6 g
- sugarContent
- 6 g
- sodiumContent
- 500 mg
- proteinContent
- 10 g
- cholesterolContent
- 30 mg
- carbohydrateContent
- 15 g
- saturatedFatContent
- 6 g
- unsaturatedFatContent
- 19 g
Indicative values from the source, for the original recipe.
Source : recette-plus
Reviews
Reviews
★★★★★
—Loading…
Comments
- No comments yet. Be the first to share your thoughts!