Les recettes de Lili

Lentil, potato and smoked salmon salad

Total time
43 min
servings
4 servings
Dish type
Starter

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Lentil, potato and smoked salmon salad
Contains mustardContains fishContains soyPescatarianPork-freeGluten-freeLactose-freeKosher : to verify

Prep

15 min

Cook

28 min

Total time

43 min

Ingredients

Ingredients

servings
  • 200 g 200 g green lentils from Puy
  • 4 c. à soupe 4 tablespoons olive oil
  • 4 tranche 4 slices smoked salmon
  • 4 4 potatoes
  • 1 1 shallots
  • 1 c. à soupe 1 tablespoon old mustard
  • fresh coriander
  • 2 c. à soupe 2 tablespoon soy sauce,
  • 2 c. à soupe 2 tablespoon cider vinegar
  • salt flower

Method

  1. 1

    Prepare the lentils: Soak the lentils in cold water for 12 hours, then drain them and cook them in a pot of water for 20 minutes. Drain them and put them in a large bowl.

  2. 2

    Prepare dressing: In a bowl, mix soy sauce, vinegar, oil, mustard, finely chopped shallots and chiseled coriander. Pour this sauce over the warm lentils and mix well.

  3. 3

    Add salmon: Cut the smoked salmon into thin slats and gently incorporate them into seasoned lentils. Refrigerate.

  4. 4

    Cook potatoes: Peel potatoes, cut into equally sized pieces and steam until tender.

  5. 5

    Dress and serve: Serve the lentil salad with smoked salmon accompanied by the still warm potatoes, sprinkled with a little fleur de sel.

Nutrition

calories
380 kcal
fatContent
14 g
fiberContent
10 g
sugarContent
3 g
sodiumContent
720 mg
proteinContent
20 g
cholesterolContent
16 mg
carbohydrateContent
42 g
saturatedFatContent
2 g
unsaturatedFatContent
12 g

Indicative values from the source, for the original recipe.

Source : recette-plus

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Lentil, potato and smoked salmon salad · Les recettes de Lili