Green mango salad
- Total time
- 10 min
- servings
- 4 servings
- Dish type
- Starter
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Contains peanutsContains fishPescatarianPork-freeAlcohol-freeGluten-freeLactose-freeKosher : to verifyHalal : to verify
Prep
10 min
Total time
10 min
Ingredients
Ingredients
servings
- 1 1 500 g green mango (or 4 Bramley apples)
- 1 1 bird chilli
- 2 g 2 g roses handles of unsalted roasted peanuts
- 4 4 tablespoon(s) soup oil
- 2 2 teaspoon(s) of nuoc-mâm sauce
- 3 3 teaspoons of palm sugar (or brown sugar)
- 6 6 tablespoon(s) with crunchy fries
- 1 1 bird pepper cut into slices
- 1 1 tablespoon(s) with crunchy fries
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Method
- 1
Peel and gratify the mango coarsely. Finely slice the pepper. Cut the peanuts coarsely. Put it in a bowl and mix with the other ingredients.
- 2
Place the salad in a serving dish. Sprinkle it with chili slices and fried scavengers. Serve immediately.
Nutrition
- calories
- 180 kcal
- fatContent
- 8 g
- fiberContent
- 4 g
- sugarContent
- 18 g
- sodiumContent
- 800 mg
- proteinContent
- 4 g
- cholesterolContent
- 0 mg
- carbohydrateContent
- 25 g
- saturatedFatContent
- 1 g
- unsaturatedFatContent
- 7 g
Indicative values from the source, for the original recipe.
Source : recette-plus
Reviews
Reviews
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