Rice salad with tomatoes, tuna, maize and olives
- Total time
- 10 min
- servings
- 4 servings
- Dish type
- Starter
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Contains fishPescatarianPork-freeAlcohol-freeGluten-freeLactose-freeKosher : to verifyHalal : to verify
Prep
10 min
Total time
10 min
Ingredients
Ingredients
servings
- 200 g 200 g Cooked rice
- 250 g 250 g Natural Tuna
- 2 2 Tomato(s)
- 1 1 box(s) Maize
- 1 1 handle(s) Decoyed green olives
- 1 1 Shallots
- 3 c. à soupe 3 tablespoons Olive oil
- 1 c. à soupe 1 Tbsp Balsamic Vinegar
- Salt pepper
Method
- 1
Preparation of tuna
- 2
Drain and crumb the tuna in a bowl.
- 3
Preparation of tomatoes
- 4
Clean and cut the tomatoes into pieces.
- 5
Preparation of the shallot
- 6
Peel and chop the shallot finely.
- 7
Preparation of olives
- 8
Cut the green olives into pieces.
- 9
seasoning
- 10
Mix olive oil, balsamic vinegar, salt and pepper in a salad bowl.
- 11
Mixture of ingredients
- 12
Add all the remaining ingredients and stir well.
- 13
Rest
- 14
Reserve the rice salad at the expense until service.
- 15
Service
- 16
Serve with lemon quarters.
Nutrition
- calories
- 129
- fatContent
- 3.3
- fiberContent
- 1.7
- sugarContent
- 2.1
- sodiumContent
- 0.64
- proteinContent
- 5.8
- carbohydrateContent
- 17.4
- saturatedFatContent
- 0.6
Indicative values from the source, for the original recipe.
Source : cuisineaz
Reviews
Reviews
★★★★★
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