Green salad and lentils with raw ham and goat
- Total time
- 30 min
- servings
- 4 servings
- Dish type
- Starter
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Prep
5 min
Cook
25 min
Total time
30 min
Ingredients
Ingredients
- 225 g 225 g of green lentils
- 180 g 180 g of semi-dry goat
- 300 g 300 g raw ham
- Green salad
- 5 5 c. to s. Nut oil
- 3 3 c. to s. balsamic vinegar
- 1 1 Parsley
- 1 1 Scissored chives
- 1 1 Nutmeg
- 1 1 Salt or fine salt
Method
- 1
Start by putting your green lentils to cook in a pot of water according to the package instructions. Once cooked, drain them and let them cool quietly at room temperature.
- 2
While the lenses cool, take care of the raw ham. Cut it into thin strips, not too thick to mix well with the rest.
- 3
Take your half-dry goat cheese and slice it into thin and delicate slices. Put them away.
- 4
Wash and drows your green salad carefully, then store it in a clean salad bowl.
- 5
Prepare the dressing: in a bowl, mix the nut oil with balsamic vinegar. Add finely chopped parsley, chiselled chives, a pinch of salt and some grated nutmeg. Drain until you get a very homogeneous sauce.
- 6
In a large bowl, combine the cooled lentils, the goat slices and the ham strips. Pour half of the dressing over this mixture and gently stir to coat all ingredients.
- 7
Season the green salad with the rest of the dressing and mix it slightly.
- 8
For dressing, divide the seasoned green salad into your serving plates, then harmoniously mix the lentils, ham and cheese over. Serve immediately and enjoy!
Nutrition
- calories
- 380 kcal
- fatContent
- 16 g
- fiberContent
- 9 g
- sugarContent
- 3 g
- sodiumContent
- 920 mg
- proteinContent
- 28 g
- cholesterolContent
- 45 mg
- carbohydrateContent
- 32 g
- saturatedFatContent
- 6 g
- unsaturatedFatContent
- 10 g
Indicative values from the source, for the original recipe.
Source : recette-plus
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