Saltified tomato bechamel sauce
- Total time
- 10 min
- servings
- 4 servings
- Dish type
- Main dish
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Prep
10 min
Total time
10 min
Ingredients
Ingredients
- 1 1 Salt or fine salt
- 1 1 Pepper
- 1 1 Nutmeg
- 1 1 Butter
- 1 1 Milk
- 1 1 Salted
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Method
- 1
First of all, make a béchamel by making sure to use a little juice of the canned salsifis in addition to the milk to raise the taste a little. Do not forget to season salt pepper nutmeg.
- 2
As soon as this one is ready, incorporate a box of tomato concentrate, we get a creamy dew sauce in which we come to immerse the salsifis so that it heats on low heat for a few minutes. Here it is ready for you.
Nutrition
- calories
- 120 kcal
- fatContent
- 6 g
- fiberContent
- 4 g
- sugarContent
- 6 g
- sodiumContent
- 450 mg
- proteinContent
- 3 g
- cholesterolContent
- 15 mg
- carbohydrateContent
- 18 g
- saturatedFatContent
- 4 g
- unsaturatedFatContent
- 2 g
Indicative values from the source, for the original recipe.
Source : recette-plus
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