Les recettes de Lili

Sauce nantua

Total time
25 min
servings
4 servings
Dish type
Main dish

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Sauce nantua
Contains crustaceansContains glutenContains milkVegetarianPescatarianPork-freeAlcohol-freeKosher : to verifyHalal : to verify

Prep

10 min

Cook

15 min

Total time

25 min

Ingredients

Ingredients

servings
  • 50 cl 50 cl Milk
  • 1 1 Small pot of crustacean butter
  • 40 g 40 g Butter
  • 4 Four spoons. Sour flour
  • Salt
  • Pepper

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Method

  1. 1

    Put the butter in pieces to melt in a saucepan over low heat. Add the flour, mix and cook for a few minutes.

  2. 2

    Add cold milk as you whisk to avoid lumps.

  3. 3

    Cook 10 min over low heat while mixing to thicken the béchamel. Then add the crustaceans butter, salt and pepper.

  4. 4

    Mix well to obtain a homogeneous sauce.

Nutrition

calories
145 kcal
fatContent
10 g
fiberContent
0 g
sugarContent
6 g
sodiumContent
380 mg
proteinContent
4 g
cholesterolContent
30 mg
carbohydrateContent
10 g
saturatedFatContent
6 g
unsaturatedFatContent
4 g

Indicative values from the source, for the original recipe.

Source : recette-plus

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