Les recettes de Lili

Tzatziki Sauce

Total time
15 min
servings
4 servings
Dish type
Main dish

Auto-translated · View original

Tzatziki Sauce
Contains milkVegetarianPescatarianPork-freeAlcohol-freeGluten-freeKosher : to verifyHalal : to verify

Prep

15 min

Total time

15 min

Ingredients

Ingredients

servings
  • 1 1 Cucumber
  • 300 g 300 g Greek yogurt
  • 2 gousse 2 cloves Garlic
  • 1 1 spoon. Soup juices
  • 1 1 spoon. Soup oil
  • 4 4 Mint bolts
  • Salt
  • Pepper

Method

  1. 1

    Drain the Greek yogurt in a bowl with olive oil and lemon juice. Mix then salt and pepper.

  2. 2

    Wash and dry the cucumber. Grate it finely, then incorporate it into yogurt preparation.

  3. 3

    Wash and dry the mint leaves, chop them finely and mix them with yogurt.

  4. 4

    Peel the cloves of garlic, peel them and chop them finely. Add them to the tzatziki. Serve very fresh, with crudity sticks with aperitif, or with white meat for example.

Nutrition

calories
65 kcal
fatContent
4 g
fiberContent
1 g
sugarContent
5 g
sodiumContent
95 mg
proteinContent
4 g
cholesterolContent
5 mg
carbohydrateContent
6 g
saturatedFatContent
2 g
unsaturatedFatContent
2 g

Indicative values from the source, for the original recipe.

Source : recette-plus

Reviews

Reviews

No ratings yet

Loading…

Comments

  • No comments yet. Be the first to share your thoughts!

Rate this recipe

No ratings yet

Share this recipe

Instagram doesn't allow direct sharing from the web: use “Share” on mobile, or copy the link.

Print the recipe