Sausage Egg Muffins

Method

1. 1

   Preheat the oven to 350 degrees F (175 degrees C). Lightly grease a 12-cup muffin tin.

2. 2

   Cook sausage in a large skillet over medium-high heat until browned and crumbly, 5 to 7 minutes. Drain.

3. 3

   Combine eggs, onion, and chile peppers in a large bowl. Add sausage, salt, and pepper; mix until well combined. Spoon 1/4 cup sausage mixture into each of the prepared muffin cups.

4. 4

   Bake in the preheated oven until eggs are set and a toothpick inserted into the center comes out clean, 15 to 20 minutes.

Nutrition

calories

155 kcal

fatContent

13 g

fiberContent

0 g

sugarContent

1 g

sodiumContent

251 mg

proteinContent

9 g

cholesterolContent

199 mg

carbohydrateContent

2 g

saturatedFatContent

4 g

unsaturatedFatContent

0 g

Indicative values from the source, for the original recipe.

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